Bloating is the feeling of a full, swollen belly area, usually due to gas in the intestines. Some women have bloating before or during their period (menstrual cycle).

See also: Abdominal bloating

If you have bloating associated with your menstrual cycle, exercise to sweat out excess fluids and eat more high-fiber foods to help prevent constipation.

See also: PMS

Menstrual periods and bloating